Decisions, Decisions: 8 Ways To Get It “Right”

Casey Onder, PhD
2 min readMay 6, 2023
Photo by Benjamin Elliott on Unsplash

I was called “feral” recently

(she, my flight companion-turned-BF, meant it as a compliment)

!!!

Not sure that’s what I was going for

That said I’ve risked everything to get to “I do what I want.”

I don’t mean hedonistic (mostly)

I do mean:

  1. What feels right instinctively or intuitively
  2. That I believe will be good for myself and others
  3. Especially in terms of long-term effects

Flashback 5+ years ago, I calculated choices, large and small.

Pros and cons.

Rewards and risks.

I had serious scarcity mindset.

Maximizing upside, minimizing costs.

Not from greed but from lack of self-trust and fear of going under

Life was a spreadsheet or math problem.

Then after years of dutifully maxing out ROTH and 401k

I made “crazy” bets (my prior judgment)

I spent a LOT of my money

Doing “crazy s***”

With low assurance of return.

I went from one extreme to the other:

Controlled, composed, calculated, cerebral

(Maximizing my chances of survival)

To choosing from an emotional and even ethereal sense.

I face planted a few times (and worse)

And things have by and large worked out OK (and far better)—

I live to live now (versus means to an end)

I know who I am

And my long-term game.

I’m more intentional and directionally correct

I can trust myself in ways I couldn’t

With a clearer, more flexible mind

And stronger nervous system

I make better decisions

I’m more alive and lively

I have higher peaks and a higher baseline

Of excitement, joy and peace

And feel infinitely more secure

In doing what I want (holistically)

I have a MUCH better sense of what that is

I dance past analysis paralysis

I dance past crisis of confidence

I dance past stuck and misaligned

I’ve done weird, wonderful and “wild” experiments

To find what works (for me personally).

8 ways to choose well:

  1. Going with your gut or desire (intuitive/instinctual/energetic)
  2. Tuning in or acting it out physically (emotional/visceral/creative)
  3. Consulting family, friend(s), colleagues and mentors (social/collaborative)
  4. Stream of conscious journaling and voice memos (narrative/symbolic/conceptual)
  5. Ontological coaching (philosophical/creative/spiritual)
  6. Envisioning the bigger, long-term picture (aspirational/vision-based)
  7. Weighing options on key criteria (practical/values-based)
  8. Using a point system, decision or strategic framework (analytical)

I can still be analytical when I want to be.

It’s an option I’m grateful for.

It’s just not in the driver’s seat

I revived my soul and humanity

However you choose to choose

The more you practice

The better the feedback

The more robust your instruments

The clearer you’ll be

The better you’ll get.

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Casey Onder, PhD

Executive Coach | Psychologist | PhD. Follow me on LinkedIn or sign up for my newsletter @ caseyonder.com.